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Kathmandu Spa
Kathmandu Spa Pvt Ltd, Thamel Bhagwati Marga, Kathmandu, Nepal
Featured Services of Spa
- Ayurvedic Massage
- Trekker's Massage
- Deep Tissue Massage
- Nepali Traditional Massage
- Thai Massage
- Neck and Shoulder Massage
- Swedish Massage
This Ayurvedic massage provides relaxation, circulation, and elimination of toxins. It helps to rejuvenate the body. Here we use plant-based medicines and treatments focused on using this ayurvedic medicines.
| Duration | Price | |
|---|---|---|
| 60 Minute | Rs. 2000 | |
| 90 Minute | Rs. 2500 |
Trekker's Massage is a perfect combination of Ayurvedic massage and Thai massage style which will take the pain from your body away and helps you relax. The focus is on preventing and treating injury and enhancing physical performance using techniques such as facilitated stretching. It helps to loosen muscles and increase flexibility
| Duration | Price | |
|---|---|---|
| 60 Minute | Rs. 2200 | |
| 90 Minute | Rs. 3000 |
At the beginning of the massage, the lighter pressure is generally applied to warm up and prep the muscles. It uses firm pressure and slow strokes to reach deeper layers of muscles and fascia ( the connective tissue surrounding muscles). Its used for chronic aches and pain and contracted areas such as stiff neck and upper back, lower back pain, leg muscle tightness and sore shoulders especially for athletes.
| Duration | Price | |
|---|---|---|
| 60 Minute | Rs. 2000 | |
| 90 Minute | Rs. 3000 |
This massage is a typical Nepali Massage. In Nepali culture when a baby is born, every mother gives massage to their child 3 times a day continuously for 2-3 years. For this massage, 40 Kinds of herbs and essentials oils are mixed which makes the body healthy and strong. Traditional Nepali massage is a rejuvenating therapy in the golden way to attain longevity, as it is aimed at the preservation of health, lessening lower back pain, depression and anxiety and helps improve sleep.
| Duration | Price | |
|---|---|---|
| 60 Minute | Rs. 3000 | |
| 90 Minute | Rs. 3600 |
A dry massage application of hand, foot, elbow, and knee. It is more energizing and rigorous than most classic forms of massage. This massage is the ancient practice of healing that stems from yoga and Buddhist spiritual practice. It stretches the muscles, increase joint mobility, relieve pain and tension and balances the flow of energy.
| Duration | Price | |
|---|---|---|
| 60 Minute | Rs. 2000 | |
| 90 Minute | Rs. 2500 |
Neck and Shoulder Massage relieves the muscle tension of the shoulders and invigorating head massage increase the flow of blood to the scalp. The face contains the huge number of nerve receptors and therefore a face massage can have profound effects all through the body. It can change your mood, enhance relaxation and control pain.
| Duration | Price | |
|---|---|---|
| 60 Minute | Rs. 1200 |
The Swedish Massage techniques vary from light to vigorous, Swedish massage used five styles of strokes: effleurage ( sliding or gliding), petrissage ( kneading), tapotement (rhythmic tapping), friction (cross fiber or with the fibers) & vibration/shaking. Swedish massage has shown to be helpful in reducing joint stiffness, & improving function in patients with osteoarthritis of the knee over a period of eight weeks. Clinical studies report that Swedish massage can effectively reduce low back pain and helps in the management of stress and improvement in mood.
| Duration | Price | |
|---|---|---|
| 60 Minute | Rs. 2000 | |
| 90 Minute | Rs. 2500 |
Japanese words, "Shi" and "atsu" mean 'finger pressure'. Treatment is focused on psychological and physical complains by pressing pressure points. Shiatsu uses hand pressure and manipulative techniques to adjust the body's physical structure and its natural inner energies, to help ward off illness, and maintain good health.
| Duration | Price | |
|---|---|---|
| 60 Minute | Rs. 2000 | |
| 90 Minute | Rs. 2500 |
Pressure on the feet corresponding to organs and systems in the body manages to break down crystals to increase circulation. Reflexology is the practice of applying pressure to the feet utilizing specific thumb, finger and hand techniques without the use of oil, cream or lotion based on a system of zones and reflex areas that effects physical change in the body.
| Duration | Price | |
|---|---|---|
| 60 Minute | Rs. 1200 |
The body scrub is a special treatment for skin not for muscle tension. Scrub will clean away old, dull and dead skin cells to reveal young healthy looking skin and all natural deep pave cleanses will help renew the tone of the skin. Body scrubs are the spa usually combined with an application of lotion or short massage.
| Duration | Price | |
|---|---|---|
| 60 Minute | Rs. 1500 |
Shirodhara is a form of Ayurvedic therapy that involves gently pouring liquids over the forehead, especially over the "third eye" or "chakra point" just above and between the eyebrow, said to be the seat of human consciousness. The name comes from the Sanskrit words Shiro (head) and dhara (flow). The Shirodhara technique soothes and invigorates the senses and the mind.
| Duration | Price | |
|---|---|---|
| 90 Minute | Rs. 5000 |
As stone Therapy is a massage that uses smooth, flat and heated rocks placed at key points on the body. The direct heat relaxes muscles, allowing manipulation of greater intensity than regular massage. It is good for people who have joint problems and muscles tension.
| Duration | Price | |
|---|---|---|
| 90 Minute | Rs. 3000 |
Aromatherapy is a form of alternative medicine that uses volatile plant materials, known as essential oils and other aromatic compounds for the purpose of altering a person's mood, cognitive function or health.
| Duration | Price | |
|---|---|---|
| 60 Minute | Rs. 2000 | |
| 90 Minute | Rs. 2500 |
Sauna is a small room or house designed as a place to experience dry or wet heat sessions or an establishment with one or more of these auxiliary facilities.
A steam bath is an ancient type of bath, first made popular by the ancient Greeks and Romans. The origins of the steam bath come from the Roman bath, which began during the height of the Roman Empire
About Us
If time does not allow you a way to relax or a holiday, visit Kathmandu Spa – the perfect place to soothe away the stresses of the day. Kathmandu Spa now provides the perfect environment where you can immerse yourself in relaxing surrounds and indulge in a little spa therapy at a convenient location near you. If you understand your body and feel good about it, Kathmandu Spa is a perfect way to feel better about yourself and the world around you. People who take care of themselves have an inner glow that shows on their faces and in the way that they carry themselves. Kathmandu Spa is about providing the time, choice and expertise for women of all ages to renew that glow. Our therapists are on hand to give advice to all our guests and will tailor treatments according to age and need, following a personal consultation. We aim to bring the very best treatments to you, from a trusted, spa.
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