Menu
Shangri~la Tranquility Spa –
Tranquility Spa at Hotel Shangrila Kathmandu, Lazimpat Road, Kathmandu, Nepal
Featured Services of Spa
- Ayurvedic Massage
- Swedish Massage
- Deep Tissue Massage
- Trekker's Massage
- Head and Shoulder massage
- Spinal Massage
In Ayurvedic massage herbs and essential oils are used to improve the blood circulation and relieve stress. Certain ailments related to muscles, ligaments and nervous system can be completely healed through this massage. It also helps to create more clarity and regenerate the mind & body activity for better functioning.
| Duration | Price | |
|---|---|---|
| 60 Minute | Rs. 4972 | |
| 90 Minute | Rs. 6837 |
Swedish Massage is comprised of five basic strokes and their variation: effleurage, petrissage, friction, tapotement (or percussion) and generalized relaxation, dissolution of scar tissue adhesions and improved circulation which may speed healing and reduce swelling from injury.
| Duration | Price | |
|---|---|---|
| 60 Minute | Rs. 4351 | |
| 90 Minute | Rs. 6215 |
Deep Tissue Massage is one kind of massage technique that focuses on the deeper layers of muscle tissues. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fibers of the muscles, tendons, and fascia.
| Duration | Price | |
|---|---|---|
| 60 Minute | Rs. 4972 | |
| 90 Minute | Rs. 6837 |
This massage is specially provided to those people who go for the short or long trek. It is a mixture of Thai and Ayurvedic massage where the trekkers get relief from many agonies.
| Duration | Price | |
|---|---|---|
| 90 Minute | Rs. 7458 |
Head and shoulder massage improves blood circulation to the head, relaxing to the muscle and nerve fibers. It helps to refresh both the mind and the body. It nourishes, lubricates and strengthens the hair roots and the skin of the scalp.
| Duration | Price | |
|---|---|---|
| 30 Minute | Rs. 2486 |
A spinal massage is best given as part of an overall back massage. For an initial general massage one may or may not use massage oil. Spinal massage relieves stress, back pain, and anxiety.
| Duration | Price | |
|---|---|---|
| 30 Minute | Rs. 2486 |
Shirodhara is a unique treatment where specific medicated oils are poured to the THIRD EYE(forehead) in a regular stream for a definite time period. It is an effective therapy for mental relaxation. It cures insomnia, stress, depression and decreases mental agility.
| Duration | Price | |
|---|---|---|
| 60 Minute | Rs. 8701 | |
| 90 Minute | Rs. 12430 |
Reflexology is based on the belief that there are reflex areas on the feet and hands corresponding to all the parts of the body including major organs. It is believed that applying pressure to specific areas on the feet and hands can affect internal organs and body systems, and therefore promote good health.
| Duration | Price | |
|---|---|---|
| 30 Minute | Rs. 1865 | |
| 60 Minute | Rs. 3108 | |
| 90 Minute | Rs. 4351 |
Picu stimulates and strengthens the nervous and muscular systems, increase the blood circulation and the metabolic rate. It helps to make body flexible and restores the function of muscles and joints.
| Duration | Price | |
|---|---|---|
| 90 Minute | Rs. 8701 |
Aroma Therapy Massage is a massage therapy with the addition of one or more scented plant oils called essential oils to address specific needs. These massage oils are relaxing, energizing, stress-reducing, balancing, etc. One of the most common essential oils used in aromatherapy massage is Lavender. Aroma Therapy massage is particularly suited to stress-related conditions or conditions with an emotional component.
| Duration | Price | |
|---|---|---|
| 60 Minute | Rs. 4351 | |
| 90 Minute | Rs. 6215 |
Heated, smooth stones are placed on certain points on the body to warm and loosen tight muscles and balance energy centers in the body. Holding heated stones and applying gentle pressure give the warmth that is comforting. It is good for people who have muscle tension but prefer lighter massage.
| Duration | Price | |
|---|---|---|
| 90 Minute | Rs. 8701 |
Body Scrub, Body Massage, Facial
| Duration | Price | |
|---|---|---|
| 180 Minute | Rs. 12430 |
Head Massage, Ayurvedic Massage, Shirodhara & Reflexology
| Duration | Price | |
|---|---|---|
| 180 Minute | Rs. 17402 |
About Us
Established in 2008, the Tranquility Spa has become the leader in the spa and wellness industry with numerous outlets in different cities and luxury hotels in Nepal and abroad.
We are the first Day spa to be established in Nepal and recognized by Nepal Tourism Board and we are also the first Nepalese brand to expand its service in the international market. Our chain of spas is managed by experienced professional experts educated in the renowned institute in Thailand, Switzerland, UAE, Australia, and India with a proven history in providing an excellent service at Marriot Putrajaya Malaysia, Le Meridien, Hyatt, Radisson, Lord’s inn, Shangri-la, and Intercontinental Hotel Group.
We are well equipped with state of art technology and provide a peaceful environment to soothe away your stress, pain, anxiety and rejuvenate Body, Mind & Spirit. Our services are centrally located and a perfect place for you to beautify yourself with our beauty treatments.
Finally, we would like to encourage you to visit our spa and academy and know us better for the world-class service and possible training and employment to both Nepalese and foreign nationals.
Photos
